Sit Ups Push Ups Bar Fitness Portable Gym Equipment
Original price was: $32.55.$21.48Current price is: $21.48.
Units Sold: 71
The sit-up (or curl-up) is an abdominal endurance training exercise and the sit ups bar is used to strengthen, tighten and tone the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominis and also work the biceps and external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.
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Sit Ups Push Ups Bar Fitness Portable Gym Tool Equipment
The sit-up (or curl-up) is an abdominal endurance training exercise and the sit ups bar is used to strengthen, tighten and tone the abdominal muscles. It is similar to a crunch (crunches target the rectus abdominis and also work the biceps and external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.
It begins with lying with the back on the floor, typically with the arms across the chest or hands behind the head and the knees bent in an attempt to reduce stress on the back muscles and spine, and then elevating both the upper and lower vertebrae from the floor until everything superior to the buttocks is not touching the ground.
The movement can be made easier by placing the arms further down away from the head. Typical variations to this include crossing the arms to place the palms on the front of the shoulders and extending the arms down to the sides with palms on the floor. The ‘arms on shoulders’ variation is also used to make the incline sit-up easier.
Specifications of sit ups bar:
- Application: Breaststroke Abdomen Trainer
- Function: Belly
- Model Number: 040201
- Type: Single-Wheeled
- Product size: 26*22 cm
- Material: cold rolled steel and high elastic foam
Return&Refund:
Return and exchange are accepted within 7 days since you receive the sit up stand. We are not responsible for any freight of returned sit up stand of incorrect colour which are chosen by yourself. We refund your money or ship you another correct colour of sit up stand after we receive the returned push up bars.
Feedback:
Positive feedback(5 stars) is very important to us, please think twice before leaving feedback. The products we sell are 100% original. If you have any problem, please timely contact us, we will serve you immediately.
| Application | Breaststroke Abdomen Trainer |
|---|---|
| Function | Belly |
| Model Number | 040201 |
| Type | Single-Wheeled |
I***c –
très stable avec les ventouses reste plus qu’à essayer
S***e –
Arrivato in n 23 giorno, molto tempo prima della data stabilita, testato sembra un buon prodotto, da verificare più a fondo nel tempo la sua validità
G***a –
ottimo prodotto, ottima la presa a terra delle ventose.
V***n –
Брал специально с двумя присосками начитавшись отзывов, что на ламинате не держится. Не знаю, мой держится под нагрузкой около часа и не отваливается. Подушки мягкие.
R***z –
very good product and store, recommend to everyone from aliexpress
S***v –
Спасибо, испробую дополню отзыв. На вид товар соответствует описанию, доставка относительно быстрая.
Customer –
Top. Fácil montagem. É muito prático. A única ressalva é que o chão precisa ser liso para fixar as ventosas.
O***a –
отлично держится на плитке и даже на ламинате.
O***a –
крепко прилипает даже к ламинату! отлично!
E***n –
so far it seems like it is built pret and y well. after some uses I will add additional feedback. shipping took about a month and a half.
J***z –
todo bien
R***i –
little smaller than expected but still good